Please register for our October 2026 lunch seminar:
Weeknight Chaos: How to Build Quick Meals When All You Hear is “No”
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RSVP: through Member 365
 
In this seminar by Registered Dietician Evie Cook, we will be diving into the importance of food diversity for our kids and ourselves, how to navigate the indecisiveness and often complete disregard for anything other than what we’d rather not feed our children on a regular basis, and brainstorm ideas of fail-safe foods/meals that will be your safety net amidst the chaos of the week.
 
Evie Cook

Evie Cook is a Registered Dietitian of 4 years, and a devoted wife and mom of 2 children (Liliana - 3 years, Henry - 2 months). She graduated from Central Washington University in 2021 with a Bachelor's of Science in Food Science and Nutrition, and completed her dietetic internship in 2022. Evie started working at Cascade Valley Hospital until her first child was born, then switched to operating as a telehealth dietitian who focuses on weight management and gut health. She works alongside her husband (strength and health coach) in their business, Body Revolution, where they are passionate about helping people navigate their overall wellness with confidence through realistic, sustainable strategies, while fostering a positive relationship with food and exercise.

MAMA Seattle would also like to thank our
Platinum sponsors:
Foster Garvey PC
Gordon Tilden Thomas & Cordell, LLP
University of Washington School of Law
 
Gold sponsors:
Ballard Sphar LLP
BCLP
Buchalter
Cozen O’Connor
Fenwick & West LLP
K&L Gates
Keller Rohrback L.L.P.
McNaul Ebel Nawrot & Helgren PLLC
Ogden Murphy Wallace P.L.L.C.
Summit Law Group PLLC
 

Questions? Contact us at lunchseminars@mamaseattle.org.
www.MAMASeattle.org  |  https://mama.member365.com/